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healthy eating

White Bean and Roasted Red Pepper Hummus

Rating:
Servings
7 servings, about ¼ cup each
Prep Time
10 mins

Vegan Habanero Chili

Rating:
Servings
10 servings, about 1 cup each
Prep Time
15 minutes
Cook Time
20 minutes

Four-Ingredient Drop Biscuits

Rating:
Servings
9 servings, 1 biscuit each
Prep Time
15 minutes
Cook Time
20 minutes

Maple Chai Roasted Chickpeas

Rating:
Servings
6 servings
Prep Time
10 minutes
Cook Time
38 minutes

Baked Salmon Dijon

Rating:
Servings
4 Servings (1 piece of salmon each)
Prep Time
15 minutes
Cook Time
15 minutes

Baked “Cheesy” Cauliflower

Rating:
Servings
4 servings
Prep Time
5 minutes
Cook Time
15 minutes

Paleo Avocado Bacon Sliders

Rating:
Servings
6 servings
Prep Time
15 minutes
Cook Time
30 minutes

Homemade Ketchup

Rating:
Servings
1 serving
Prep Time
5 minutes
Cook Time
None

Beef Cauliflower Fried Rice

Rating:
Servings
4 servings
Prep Time
15 minutes
Cook Time
15 minutes

Chicken Piccata

Rating:
Servings
4 servings
Prep Time
5 minutes
Cook Time
20 minutes

Avocado Toast with Hummus and Cucumber

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
None

Bell Pepper and Cabbage Slaw

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Slow Cooker Beef Chili

Rating:
Servings
6 servings, about 1 cup each
Prep Time
15 minutes
Cook Time
4 hrs. 41 min.

Southwest Chicken and Black Bean Salad

Rating:
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Lentil and Feta Salad

Rating:
Servings
6 servings, about 1½ cups each
Prep Time
15 minutes
Cook Time
None

Garlic Basil Shrimp with Zucchini Noodles

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
10 min.

Sweet Potato Skins with Chicken and Spinach

Rating:
Servings
4 servings
Prep Time
5 minutes
Cook Time
10 minutes

Balsamic & Parmesan Roasted Cauliflower

Rating:
Servings
4 servings
Prep Time
5 minutes
Cook Time
25 minutes

Slow Cooker Hearty Vegetable and Bean Soup

Rating:
Servings
6 servings, 1 1/2 cups each
Prep Time
10 minutes
Cook Time
8-10 hours

Shrimp Stir-Fry

Rating:
Servings
4 servings, about 1½ cups each
Prep Time
15 minutes
Cook Time
14 minutes

Coconut and Lime Cauliflower “Fried Rice”

Rating:
Servings
8 servings, approx. ½ cup each
Prep Time
15 minutes
Cook Time
20 minutes

Watermelon and Arugula Salad

Rating:
Servings
1 serving
Prep Time
15 minutes
Cook Time
None

Spicy Eggplant

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
8 minutes

Apple Harvest Muffins

Rating:
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Grilled Chicken with Honeyed Apples

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
20 min.

Greek Yogurt Parfait with Strawberries and Blueberries

Rating:
Servings
Makes 8 servings, about 1½ cups each
Prep Time
10 minutes
Cook Time
None

Chunky Rainbow Salsa

Rating:
Servings
8 servings, about ⅓ cup each
Prep Time
15 minutes
Cook Time
None

Guacamole

Rating:
Servings
10 servings, ¼ cup each
Prep Time
10 minutes
Cook Time
None
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