The purpose of showing you this behind-the-scenes video is to show you that the struggle is real, and no one is immune.  No one is perfect, and we all fall short from time to time.  Hey, sometimes life just gets in the way.

What would happen if we started living life with intention?  What would happen if we started making time for ourselves to get healthier instead of making excuses why we can’t?  Those questions are the true intent of the video. I’d like you to join me as I choose to make time for me and live with intention.  I have re-engaged my fitness journey with Shakeology and Beachbody On Demand (BOD) that grants you and me access to EVERY fitness program Beachbody has, including the new ones not released yet for an entire year!  I’m asking you to join me with your own BOD and Shakeology Total Solution package so we can live with intention and get healthier together.

Why Shakeology and these programs?

Simply put, Shakeology has been the biggest nutritional blessing in the lives of both my husband Don and myself.  See, it helped me to break my candy addiction, lose weight and keep it off, gives me extra energy, improved the health of my hair, skin, and nails, and I’ve never felt better.  The most important reason above all of that is that Shakeology helped my husband say good-bye to those awful cholesterol meds, and their side effects, he had to endure for over 15 years.   His cholesterol was so high that even on medication, he was being tested every three months.  Shakeology helped take his cholesterol from over 300 down to 190, and now he’s medication and side effect free. Praise God!  I’m not permitted to tell you that Shakeology is a cure for anything, but I can tell you that it has completely changed our lives forever.

One huge advantage is that the BOD with Shakeology Total Solution package comes with TWO nutrition courses, one of which is the revolutionary portion-controlled nutrition plan. The portion-controlled nutrition is truly life-changing and the foundation to our success. This portion-control plan is responsible for me stopping the dysfunctional relationship I had with food my entire life and got me off to a great start on changing my family legacy.

I began drinking Shakeology in 2012, and to date, I have lost a total of 25 pounds, several inches, and dropped two dress sizes.  I’ve been following the 21 Day Fix nutrition principles for a few years, so I’ve been able to keep those pounds off for the most part.

I’m ready for the next level, and I believe that this yearlong 24/7 all-access BOD platform will get both you and me there.  I’m busy and easily distracted, so I like the idea of having access to 30-minute or less workout programs that don’t require any equipment plus tons of variety so I never get bored.   Best of all, it’s portable because I can stream it no matter where I am!  Guess who will be exercises outside as often as possible?!?

To truly change our health, there are no shortcuts, quick fixes, or gimmicks.  We must first change our mindset and believe that we CAN do it.  Then we must commit to understanding that fitness+nutrition+support = success.

The bottom line is that what I have to say pales in comparison to the information you’ll capture in the 3 brief videos below. Please view them for more info on the programs and Shakeology: