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30 Days of Healthy Choices – Day 3: Stop stopping yourself from succeeding

You know that negative committee that meets in your head?  Yeah, you know the one that tells you you’re not good enough, not smart enough, not thin enough, not pretty enough, not tall enough, not short enough….well you know what committee I’m talking about.  Well, it’s time that you evicted them!  You are good enough.  You are smart enough.  You are deserving of ALL that God has planned for you.  Do you believe that?  Not yet?  Well, that’s why reading and listening to personal development is so vital.  Are you going to join our free personal development challenge and read the Miracle Morning with us?

Do you think that personal development can’t make a difference in your life?  According to effective-positive-thinking.com, research shows this effect from implementing personal development into your daily routine:

Research on Personal Development
What Are They Finding?

“One study done by the International Coach Federation gathered the comments and opinions of 210 coaching clients.

This study found that the clients who were coached made a positive change in their personal work habits, which were the habits making them survive when things got tough, like a recession…

The International Coach Federation study went onto reveal the following statistics about those clients who took personal development seriously enough to employ a coach:

62.4% of employees got smarter in goal-setting…

60.5% of employees received a more balanced life…

57.1% of employees experienced the lowest levels of stress…

52.4% of employees became more self-confident…

43.3% of employees improved the quality of their life…

And the “bottom line” – 25.7% of employees received more revenue!

This research on personal development discovered more interesting facts…

For instance, 33.8% of the workers became healthier and fitter…

Some 33.3% had enriched their relationship with their family…

And 25.7% of them left their vices and bad habits behind.

All of these results happened as a “result” of each client devoting time to personal development.”

Come on and join us.  We all need a little extra positivity to feed our souls, right?  Sign up to join us here:

Personal Development Challenge

Rate yourself for each category using the rating system described below. 0 to 3: Low energy, feeling overwhelmed, not functioning well, poor food choices, frequent use of stimulants. 4 to 7: Feeling/performing okay, some healthy choices, room for improvement, some use of stimulants. 8 to 10: Feeling/performing well, making healthy choices, steady improvement, no use of stimulants.
    **Currently only accepting citizens of the United States, Canada, and United Kingdom.
  • Vitality Indicator

    To answer the following survey questions below, type a number from 0 - 10 (0 being lowest)
  • Please enter a number from 0 to 10.
    (0 being lowest)
  • Please enter a number from 0 to 10.
    (0 being lowest)
  • Please enter a number from 0 to 10.
    (0 being lowest)
  • Please enter a number from 0 to 10.
    (0 being lowest)
  • Please enter a number from 0 to 10.
    (0 being lowest)
  • Please enter a number from 0 to 10.
    (0 being lowest)
  • Please enter a number from 0 to 10.
    (0 being lowest)
  • Please enter a number from 0 to 10.
    (0 being lowest)
  • Please enter a number from 0 to 10.
    How many cups of coffee and/or soda do you drink per day?
  • Please enter a number from 0 to 10.
    (0 being lowest)
  • (Write a brief summary of your health and fitness goals and list your troubles zones.)
  • **Audio books count

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