Blockbuster movies come out all the time. Fun family events take place as trips to the movie theater to see long-awaited shows all together. Cinemas are a perfect destination. More... Continue Reading
Before I started my fitness journey, and definitely before I began paying it forward by helping others get healthier, my first response…no, I’m going to call it what it is…my... Continue Reading
Summertime outside by the pool with a nice refreshing beverage and a group of friends sounds pretty amazing. For those of us who like to have our glasses filled with... Continue Reading
Trail running has become increasingly popular, and this sport is enjoyed year-round by many. Running trails adds an aspect of multiple terrain surfaces that serve as a change up to... Continue Reading
Summertime is quickly approaching with the weather becoming better and better; the time is now to get outside and have some fun in the sun. While we may all not... Continue Reading
When you think of motivation, does it make you recoil and just not even try? I know, motivation is one of those scary words, but what if I told you... Continue Reading
Whether you are making some chicken breast, vegetables, or a nice piece of protein-packed beef, the taste may change with how it is cooked. But the taste isn’t the only... Continue Reading
So you keep seeing on social media about BOD and All Access, but you have no idea what anyone’s talking about, right? No worries, my friend, I’ve got you covered.... Continue Reading
Golf is a sport that has picked up interest from women and children. Now the courses are full of experienced and new players all trying to get in a round... Continue Reading